BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Afrishine Natural Care//My Cycle//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:my-cycle-evening@afrishine
DTSTAMP:20261026T000000Z
DTSTART:20261101T200000Z
DTEND:20261101T200500Z
RRULE:FREQ=DAILY
SUMMARY:My Cycle: record today
DESCRIPTION:Open My Cycle or your Afrishine booklet and record today. Nothing happened? Leave it blank.
BEGIN:VALARM
ACTION:DISPLAY
DESCRIPTION:My Cycle: record today
TRIGGER:PT0M
END:VALARM
END:VEVENT
END:VCALENDAR